Incredible oat bran muffins, plain, blueberry or banana recipe. Also, i find oat bran in the bulk bins at my grocery store, but wheat bran or even all whole wheat flour oat flour should work. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. The first time i encountered cracklin oat bran it was my freshman year at college. Bake at 400 degrees f 205 degrees c for 15 minutes or until golden brown. Cracklin oat bran muffins recipe with images bran muffins. Measure 2 cups cracklin oat bran cereal and 1 cup milk into a large mixing bowl. There is no better afternoon snack than a slice of moms banana bread hot from the oven. Even though i was the pickiest kid alive, ive always like bran. These are also great the next day cold if you seal them in a baggy or.
In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. These coconut oat bran muffins are a blend of oat bran, oat flour, allpurpose flour and sweetened shredded coconut, plus cinnamon, nutmeg, and a little malted milk powder. Delicious hearty muffins, perfect for a quick breakfast on the go, these healthy double chocolate bran muffins are about to turn your world upside down. Sift together flour, baking powder, cinnamon and sugar in a small bowl. How to make bran muffins, refrigerator bran muffins. In a small bowl, combine the first six ingredients. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours or up to 12. Grease twelve cup muffin cups or line with paper muffin cups. Oat bran is a good source of soluble fiber, which can help reduce cholesterol. Cracklin oat bran was, according to the great american cereal book the encyclopedia of cereals, unleashed on the market in 1976, and touted for the fiber it provided. Molasses adds a distinctive richness, sugar and lyles golden syrup add sweetness, and vegetable oil and applesauce add moisture to the finished muffin. I have made these for about five years now, and i really love them. For eggfree and vegan blueberry oat bran muffins, you can swap in your favorite egg white substitute for the eggs.
In mixing bowl, stir together flour, sugar, baking powder and salt. In a separate bowl, blend the applesauce, egg substitute. In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. In large mixing bowl, combine kelloggs cracklin oat bran cereal and milk. Pour cereal, milk and vanilla in a large bowl, stir to combine. Did we mention that this nutritious cereal also provides 24% of your daily fiber requirements and 4 grams of protein to get your day off to a great start. A small box of this stuff is expensive and there was no way my parents would buy it for all of us. You can even make some healthy substitutions in this recipe. Before measuring any of the other ingredients, well combine the oat bran with milk, yogurt, and vanilla to bring out its sweet, slightly nutty flavor.
Let stand for 20 minutes, or until cereal is somewhat softened. Aug 15, 2015 many traditional bran muffins contain extra oil to make them so tender, but not these. Bursting with berries, these large, bakerystyle blueberry crunch muffins have cracklin oat bran stirred into the batter and buttery streusel. A series of odd commercials in the late 1980s, along with a concomitant craze for oat bran. Gf harvest gluten free organic whole grain oat flour, 40 oz. A visible example of the difference between a grain with bran versus one in which the bran has been removed is rice. To this day i still love a bowl of bran flakes cereal with raisins, i eat cracklin oat bran out of the box as a snack and of course i enjoy the occasional bran muffin. Brown rice has the bran layer intact, while white rice has had the outer layer removed. Line 12 medium muffin cups with paper baking cups or spray bottoms only with nostick cooking spray. Aug 10, 2018 the first time i encountered cracklin oat bran it was my freshman year at college. Topped with a sweet, cracklin oat bran topping these tender, banana bread muffins are sure to become a family favorite. These moist and delicious coconut oat bran muffins were inspired by a box of cracklin oat bran cereal that i bought over the summer. Pour 1 cup boiling water on 1 cup all bran and set aside.
Recipe for healthy double chocolate oat bran muffins. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Oat bran recipes, oats recipes, cereal recipes, muffin recipes, homemade breakfast, breakfast recipes, breakfast ideas, oat bran muffins, breakfast on the go. Miles away from the dry, crumbly bran muffins youve had in the past. Thanks to two full cups of allbran cereal per recipe, each of these yummy muffins offers 14% of your fiber drv. In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. Jun 01, 2010 cracklin oat bran apple muffins this recipe includes all my changes. With adult supervision, kids can help to crush the cereal with a rolling pin, mix the batter, and fill the muffin tins. Bettys wholesome cracklin oat bran muffins youtube. In this video, betty demonstrates how to make a nutritious lunch box treat or a healthy, energizing quick snack for breakfast or before a workout. Cracklin oat bran blueberry crunch muffins are a cinch to make and a fun way to get the whole family involved in creating special breakfast memories. Nov, 2018 even though i was the pickiest kid alive, ive always like bran. Bran provides a large dose of dietary fiber as well as being a good source of essential fatty acids, minerals, vitamins, and other nutrients. When cranberries are in season, you can use fresh, but i use frozen ones during the rest of the year.
You can make a healthier version of cracklin oat bran in your own kitchen with this recipe that is. Add all of the dry ingredients oats through baking soda into the well of a large food processor and pulse 56 times. Also, i find oat bran in the bulk bins at my grocery store, but wheat bran or even all whole wheat flouroat flour should work. By ingredients, this recipe is dairyfree nondairy, glutenfree, nutfree, peanutfree, soyfree, and vegetarian. I am the youngest of 5 kids and growing up, boxes of cereal disappeared so fast. This came off the back of a quaker oat bran hot cereal box. Many traditional bran muffins contain extra oil to make them so tender, but not these. Cracklin oat bran brings up so many good memories for me. Pepsico quaker hot cereal, oat bran, 16 ounce 12 per case. Incredible oat bran muffins, plain, blueberry or banana.
The brans demure dark brown shape and nubbly texture fooled me into thinking it was one of the healthier cereals. You can even make some healthy substitutions in this recipe, which is always a bonus in my book. Pour the wet ingredients into the dry and stir to blend well. I am sharing with you my cracklin oat bran cereal clone recipe so that you can make a healthier version in your own kitchen. Sep 07, 2016 special diet notes blueberry oat bran muffins. These babies are super light, crazy moist and so unbelievably yummy that youll never believe theyre good for you. They make a nice healthy breakfast or snack i usually make them as a nutritious snack to take along when we are going to be gone and active all day, as they hold up well when wrapped and tossed into tote bags, backpacks, picnic baskets, etc. By combining ingredients like golden oats, sugar, flakes of coconut, a dusting of ground cinnamon, a splash of vanilla flavoring, and a sprinkle of nutmeg.
Oxalate food list kidney stone diet with jill harris. Aug 29, 2018 these coconut oat bran muffins are a blend of oat bran, oat flour, allpurpose flour and sweetened shredded coconut, plus cinnamon, nutmeg, and a little malted milk powder. Jun 15, 2016 cracklin oat bran blueberry crunch muffins are a cinch to make and a fun way to get the whole family involved in creating special breakfast memories. Thoroughly mix the applesauce mixture into the flour mixture. Add 1 cup plumped raisins, with a little bit of raisin. We like 14 cup aquafaba for both egg whites, whipped before adding. Pour into a large bowl and add the other dry ingredients. Product title family choice 1140 sesame oat bran candy, 7 oz 12 pa. Due to the unprocessed wheat bran and whole wheat flour in the recipe, these bran muffins are fairly high in fiber. Cracklin oat bran blueberry crunch muffins striped spatula.
Topped with a sweet, cracklin oat bran streusel these tender, banana bread muffins are sure to become a family favorite. You can stir in 12 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation. Its more closely related to honey bunches of oats or cinnamon toast crunch than to virtuous bran muffins. Homemade oat bran muffins are a great alternative to big, storebought muffins that are usually packed with calories and fat. Whirl the oats in a food processor or blender until they become oat flour. Mar 12, 2020 kelloggs cracklin oat bran cereal like comment and subscribe and hit the notification bell for updates.
I am not the only one in searching the internet for recipes, i found the word crack used a few times to describe how addicting it is. Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. From the back of the quaker oat bran hot cereal box. I am sharing with you my cracklin oat bran cereal clone recipe so that you can make a. Dont pretend you know cereal if you dont know cracklin. A series of odd commercials in the late 1980s, along with a concomitant craze for oat bran, probably gave it some sort of momentary attention. Id arrogantly skip the clear plastic bins of fruity pebbles to pour myself bowls and bowls and bowls and bowls of that those oaty, brany. Cracklin oat bran blueberry crunch muffins striped spatula vegetable oil, ground cinnamon, honey, kosher salt, dark brown sugar and 16 more blueberry bran muffins with maple glaze cooking and beer. Sep 24, 2009 measure 2 cups cracklin oat bran cereal and 1 cup milk into a large mixing bowl. Mar 19, 2018 delicious hearty muffins, perfect for a quick breakfast on the go, these healthy double chocolate bran muffins are about to turn your world upside down. Organic oat bran, 8 ounces nongmo, kosher, raw, vegan, bulk, high fiber hot cereal, milled from high protein oats, product of the usa. In large bowl, put cracklin oat bran, milk, brown sugar, egg substitute, nutmeg and applesauce.
Cracklin oat bran cereal clone recipe southern kissed. Kelloggs cracklin oat bran cereal like comment and subscribe and hit the notification bell for updates. These are not indulgent, fluffy muffins by any means, but tasty little healthy ones. Bake at 400 for 2025 minutes or until a toothpick inserted in the center comes out clean.
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